Sculpt & Stretch Workshop

J O I N  U S 🤸🏻‍♀️🧘🏻‍♀️

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10-11.45am
The Hall @ Marthall tbc
Sandlebridge Lane
WA16 7SB

Come & indulge yourself! I’m teaming up with the upbeat, pocket rocket PT Jemma Brooks from BodyB Wellness to bring you tempo and chill all in one event.

Playing to our strengths, Jemma will guide you through the dynamic and high tech Methodology X moves (guaranteed to get your HR pumping), and I will cool you down with a full body yoga stretch & relaxation session.

You will leave feeling refreshed, energised with a sense of accomplishment, that you have challenged your body & relaxed your mind.

First time student of Maryline or Jemma’s?
Sign up here

Returning students: book using this link or message us by text or email.

Investment is £20.
To secure your mat, prepay to M Higham / 90616540 / 20-26-23 (Barclays). Thank you

Bring a mat and plenty of water. Long sleeves and socks for relaxation.
We will respect the current hygiene guidance. The space (pictured) is airy and very spacious for our small group.

We look forward to welcome you at this exclusive session!

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Contact

Email: maryline@yogaspirits.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!