Online Streaming Timetable

Hey everyone,

Here’s the current timetable.

Feel free to join even if you have no yoga experience or haven’t practiced in a while. The Relax’ Sessions’ and Restorative postures are so accessible and efficient to take the edge of current worries and feelings of uncertainty.

In all classes you are guided to anchor in the present moment and give your mind and body a well-deserved break. I can’t emphasise enough on the importance to make time for relaxation and mental rest during the pandemic. Camera is optional for all classes. Pregnancy yoga is from 14 weeks onwards. Baby yoga from 8 weeks old.

If the baby classes times don’t suit your little one’s routine, you can purchase a video sequence to watch & practice anytime at your leisure. The class for older babies (8 months +) has restarted online on Zoom early on Tuesday mornings 9.30-10.15.

Purchase a pre-recorded class if you prefer practicing at a different time.

See the video recordings page for more details.

See this page for all prices and links to registration forms.

I hope to see you soon in-person or on Zoom x

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Email: maryline@yogaspirits.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!