To read about general Yoga, please consult the following links
Sivananda Yoga – The style I started with, spiritual and authentic, will always touch my heart. Click here to find out more.
Iyengar Yoga – Great style to get good basis of alignment in your practice, the most ‘clinical’ of all yoga styles. Click here to find out more.
Astanga Yoga – Strong dynamic practice, some great postures there and always a deep breath accompanying the movements. Click here to find out more.
Yogacampus – Who I trained with in Hatha Yoga in London back in 2006-2007. Click here to find out more
Yoga Nidra – The state of consciousness of deep relaxation. Online resource of relaxation practices by Uma Dinsmore-tuli, Nirlipta Tuli and colleagues. Click here to find out more
Jane Craggs / Svastha Yoga – Inspirational teaching and retreats in the pure yoga tradition. Click here to visit.
To support and inform you before and after childbirth on the web
Birthlight – my training organisation for Toddler Yoga and constant inspiration for clever and fun Mum & Baby practices. Click here to visit.
Womb Yoga – Thanks to a wonderful teacher Uma Dinsmore-Tuli, I developed a passion for teaching Prenatal Yoga, and Mum & Baby classes. Click here to visit.
Birth Without Fear – Empowering, inspiring, tips and advice all about births. Click here to visit.
Spinning babies – Super interesting take on how foetal positioning impacts the good proceeding of childbirth. Click here to visit.
Juju Sundin’s Website – author of the famous Birth Skills book (my most recent revelation on teaching pain relief techniques), this Australian lady knows what advice to give and how to deliver a message so it stays. Click here to visit.
MyBump2Baby Family, Baby and Toddler Directory: local classes, recipes and articles all about family life. Click here to visit.
Creative Calm Studio – Therapeutic Yoga, Trauma Therapy, Hypnotherapy, Mindfulness and Teacher Training courses. Based in Prestwich and owned by the lovely Janine Hurley. Click here to visit.
La Leche League – Reliable international Breastfeeding support organisation. Click here to visit.