Timetable

Happy New Year! All classes are back w/c 6th January. New in 2020: pay per half-term at Restorative in Hale & Baby classes in Manchester.

Daytime Restorative Yoga every Monday in Hale, 11.30-12.40. This class is for everybody and is very soothing for the nervous system. (Also suitable if pregnant, 14 weeks+, let Maryline know you are coming.)

Next evening Restorative Yoga: 4th Feb 20.15-21.45 in Mobberley. Calming and relaxing candle-lit practice.

Birth preparation workshops for couples every 4-6 weeks. Great opportunity to brief partners on how to be efficient support during labour. Enquire with Maryline directly. Next date: 11th Feb 7-9pm in Knutsford.

Online pregnancy + mum & baby relaxation recordings are ready for download on the ‘Audio Recordings’ page of the website. I hope these will help you take relaxation practices home and you can help your self stay physically relaxed and mentally strong.

 

Birth Preparation

Birth partners are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere. Many tips are given to apprehend labour in a serene way. Check the ‘testimonials’

Classic private session is 3 hours long.
Location varies: couple’s home, Maryline’s home, venue in Knutsford, Hale, or Manchester City Centre to suit you.

Investment: £55 per couple including refreshments and an Info Pack. Ideal for 32 weeks+. Please contact Maryline for booking details on 07495 210874.
Special group session on Tuesday 11th February 2020 7-9pm £25 in Mobberley / Knutsford. Skype calls on offer £20 for 1hr30 mins.

Daytime Restorative Yoga, Hale
Time Mondays 11h 30 - 12h 40 | no class on 17th Feb
Location

Inhale Yoga
1st Floor, Progress House
17 Cecil Road
Hale WA15 9NZ

Details £10 drop-in/ £7.50 concs (unemployed, NHS or armed forces.) £48 per half-term / £42 concs
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Click on the link to send your details to the teacher Register
Mum and Baby Yoga Manchester Northern Quarter
Time Thursdays 13.15 - 14.15 | no class on 20th Feb
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details £8 drop-in / £6.50 concs. Class passes available ask Maryline
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Mum and Baby Yoga, Mobberley
Time Tuesdays 10h 30 - 11h 30 | no class on 18th Feb
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £37.50 for a 5-class card valid 6 weeks / £8.50 drop-in - Babies not yet mobile from 8 weeks old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please register your details with the teacher. Access the online payment page.
One-to-One Sessions

In the comfort of your own home or at a yoga venue in Knutsford, Hale or Manchester.

Private classes are great if you can’t make the group classes, if you have a baby or toddler, or if you have a job where it’s difficult to commit to a regular time each week. It’s also a perfect opportunity to have a class tailored to your personal needs.

From complete beginners to advanced practitioners of Hatha Yoga, Sports Yoga, Restorative Yoga, Yoga Nidra, Pregnancy Yoga or Mum and Baby Yoga. Classes are 45 mins, 1h or 1h15 to suit your diary!

Investment for your health: £50/ hour (within Knutsford and Hale areas or Mcr city centre on Weds or Thurs). 24hr cancelation policy applies. £450 for 10 classes.

Please email Maryline for enquiries at maryline@yogaspirits.co.uk or call 07495 210874.

Pregnancy Yoga Manchester Northern Quarter
Time Thursdays 12.00 - 13.00 | ongoing
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details £8.50 drop-in / £7 concs.
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Pregnancy Yoga, Mobberley
Time Tuesdays 19h - 20h15 | ongoing
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £40 for 5-class card valid 6 wks / £75 10-class card / £9 drop-in
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access online payment page.
Restorative Yoga / monthly
Time Tuesday 20h 15 - 21h 45 | Next dates 04/02 and 03/03
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £9 drop-in.
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to below to send your details to the teacher Register
Restorative Yoga & Pilates Workshop
Time Saturday 01st Feb - 1.30-3.30pm
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £20 prebooking only - sorry no drop-in
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Click on the link to send your details to the teacher Register
Restorative Yoga Workshop
Time Saturday 15th February 2020 - 14.00-16.30
Location

InHale Yoga
1st Floor, Progress House
17 Cecil Road
Hale WA15 9NZ

Details £25/£20 (early bird until 16/01) - prebooking only
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Click on the link to send your details to the teacher Register
Sculpt and Stretch Workshop
Time Next date: Sun 15 March 2020 10-12noon *save the date*
Location

TBA

Details £20 per person - prebooking only
Contact Contact Maryline on 07495 210 874 for bookings or email
Registration Click on the link to send your details to the teacher Register
Yoga for Mums and Tots, Mobberley
Time Tuesdays 09h 30 - 10h 15 | no class on 18th Feb
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £35 for a 5-class pass valid 6 weeks / £8 drop-in - Mums with mobile babies 8-18 months old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access the online payment page.

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