Timetable

After a successful return in person in small groups in Mobberley & Manchester City centre, classes are temporarily back on Zoom: live, or pre-recorded.

Daytime Online Relax’session Mondays before lunch, 12.00-12.40! It’s a class for anyone wanting to look after their body and keep stress at bay. Includes a breathing practice, mindful movement and guided meditation / relaxation.

Evening Restorative Yoga monthly, Tuesdays, 20.30-21.45 on Zoom. Registration details below! See full class streaming timetable.

Birth preparation workshops for couples every 4-6 weeks. Great opportunity to brief partners on how to be efficient support during labour. Enquire with Maryline directly. Next date: Tba 7-9pm – online session.

Audio pregnancy + mum & baby relaxation recordings are ready for download on the ‘Audio Recordings’ page of the website. You can also purchase class recordings to keep for Mum & Baby and Mums & Tots Yoga here. I hope these will help you take relaxation practices home and you can help your self stay physically relaxed and mentally strong.

 

Birth Preparation

Birth partners are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere. Many tips are given to apprehend labour in a serene way. Check the ‘testimonials’

Classic face-to-face private session is 3 hours long.
Location varies: couple’s home, Maryline’s home, venue in Knutsford, Hale, or Manchester City Centre to suit you.
Investment: £55 per couple including refreshments and an Info Pack. Ideal for 32 weeks+. Please contact Maryline for booking details on 07495 210874.

Special Online sessions during lockdown – 2 hours £35 on Zoom. Contact Maryline to arrange a date.

Evening Restorative Yoga
Time Tuesdays 20h 30 - 21h45 | monthly next date 08/12
Location

Get a Zoom link from Maryline

Details Online £7/ £5 concs
Contact Contact Maryline on 07495 210 874 for bookings or email
Registration Before your first class, please click on the link to send your details to the teacher Register
Mum and Baby Yoga
Time Tuesdays 10h30 - 11h30 | Online fr. 5th Nov
Location

Usual Venue: Rajar Building
Town Lane
Mobberley
WA16 7ER

Details £6.50 Online £20 for 4 classes - Babies not yet mobile from 8 weeks old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please register your details with the teacher. Access the online payment page.
Mum and Baby Yoga Manchester
Time Thursdays 13.00 - 14.00 | Zoom from 5th Nov.
Location

Online on Zoom
Usual venue: Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details Online £6.50 / £5 concs
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
One-to-One Sessions

Private classes are great if you can’t make the group classes, if you have a baby or toddler, or if you have a job where it’s difficult to commit to a regular time each week. It’s also a perfect opportunity to have a class tailored to your personal needs. Practice in the comfort of your own home or at a yoga venue in Knutsford, Hale or Manchester.

During the Coronavirus outbreak, classes are possible through Skype, Facetime, WhatsApp or Zoom. Restorative, Gentle or Beginners Yoga online from my home to yours, £30 per class . Contact Maryline to discuss your needs and the possible format for your session.

Usual Investment for your health: £45 per class (within Knutsford and Hale areas or Mcr city centre on Thurs). 24hr cancelation policy applies. Any level or discipline Pre and Postnatal Yoga, Hatha Yoga, Restorative Yoga. First class includes 20 mins free consultation. You will receive videos to further your practice at home between classes.

Please email Maryline for enquiries at maryline@yogaspirits.co.uk or call 07495 210874.

Pregnancy Yoga Manchester Northern Quarter
Time Thursdays 11.00 - 12.15 | online from 5th Nov.
Location

Online on Zoom
Usual venue: Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Get a zoom link from Maryline

Details Online £7 / £5 concs
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Pregnancy Yoga Tuesday
Time Tuesdays 19h - 20h15 | online from 5th Nov.
Location

Usual venue
The Rajar Building
Town Lane
Mobberley WA16 7ER

Details Online £7/ £5 concs
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access online payment page.
Relax’session – Recorded and Live on Zoom
Time Mondays 12-12.40 | weekly zoom & recorded
Location

**Zoom class - session is recorded so you can practice it / repeat it as and when you want**

Details Online £7 / £5 concs or £20 monthly membership incl. 4 classes per month, a free 20-minute audio relaxation track and 15-minute tutorial on breathing for stress relief
Contact Contact Maryline on 07495 210 874 for booking or email
Registration Click on the link to send your details to the teacher Register
Yoga for Mums and Tots
Time Tuesdays 9h 30 - 10h 15 | online in November
Location

Usual Venue - Rajar Building
Town Lane
Mobberley WA16 7ER

Details £8 in-person | £6.50 per online class online - £20 for 4 - Parents with mobile babies 8-15 months old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access the online payment page.

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Email: maryline@yogaspirits.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!