Classes details

All classes are up and running, see details below!

Birth preparation workshops for couples every 4-6 weeks. Great opportunity to brief partners on how to be efficient support during labour. Enquire with Maryline directly. Next date: tba.

New Restorative Yoga class at lunchtime in Manchester City Centre started in September 2018. One to include in your weekly self-care plan! Recommended for anyone who needs to relieve stress and tension, including pregnant students.

Next evening Restorative Yoga: Tues 13/11, 20.15-21.45 in Mobberley. Calming and relaxing candle-lit practice. Don’t miss it! Daytime restorative yoga in Hale is ongoing throughout October half-term.

Online meditation and relaxation recordings are ready for purchase on the ‘meditation’ page of the website. I hope these will help you take relaxation practices home and you can help your Self stay physically relaxed and mentally strong.

 

Birth Preparation

Birth partners are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere. Many tips are given to apprehend labour in a serene way. Check the testimonials!

Session is 3 hours long.
Location varies: couple’s home, Maryline’s home, venue in Knutsford, Hale, or Manchester City Centre to suit you.

Next date for a Birth Preparation workshop: Tba. Investment: £55 per couple including refreshments and an Info Pack. Ideal for 32 weeks+. Please contact Maryline for booking details and further dates on 07495 210874.

Daytime Restorative Yoga, Hale

Time Mondays 11h 30 - 12h 30 | ongoing
Location

Inhale Yoga
1st Floor, Progress House
17 Cecil Road
Hale WA15 9NZ

Details £8.50 drop-in.
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Click on the link to send your details to the teacher Register
Mum and Baby Yoga Manchester Northern Quarter
Time Thursdays 13.15 - 14.15 | ongoing
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details £8 drop-in / £6.50 concs. Class passes available ask Maryline
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Mum and Baby Yoga, Mobberley
Time Tuesdays 10h 30 - 11h 30 | no class on 30/10
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £37.50 for a 5-class card valid 6 weeks / £8 drop-in - Babies not yet mobile from 8 weeks old
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Nurturing Postnatal Workshop for Couples with Baby
Time Next date TBC
Location

Rajar Building
Town Lane
Mobberley
WA16 7ER

Details £35 - bring Daddy and Baby! Suitable 6weeks to 6months post-natally
Contact Maryline 07495 210874
One-to-One Sessions

In the comfort of your own home or at a yoga venue in Knutsford, Hale or Manchester.

Private classes are great if you can’t make the group classes, if you have a baby or toddler, or if you have a job where it’s difficult to commit to a regular time each week. It’s also a perfect opportunity to have a class tailored to your personal needs.

From complete beginners to advanced practitioners of Hatha Yoga, Sports Yoga, Restorative Yoga, Yoga Nidra, Pregnancy Yoga or Mum and Baby Yoga. Classes are 45 mins, 1h or 1h15 to suit your diary!

Investment for your health: £50/ hour (within Knutsford and Hale areas or Mcr city centre on Weds or Thurs). 24hr cancelation policy applies. £450 for 10 classes.

Please email Maryline for enquiries at yogaspirits@hotmail.co.uk or call 07495 210874.

Pregnancy Yoga Manchester Northern Quarter
Time Thursdays 12.00 - 13.00 | ongoing
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details £8.50 drop-in / £7 concs.
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Pregnancy Yoga, Mobberley
Time Tuesdays 19h - 20h | no class on 30/10
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £40 for 5-class card valid 6 wks / £75 10-class card / £8.50 drop-in
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Restorative Yoga / monthly
Time Tuesday 20h 15 - 21h 45 | Next dates 13/11 and 04/12
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £9 drop-in.
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to below to send your details to the teacher Register
Restorative Yoga Manchester Deansgate
Time Wednesdays 12.30-13.30 | ongoing
Location

The Life Centre
293A Deansgate
(opposite Hilton hotel)
Manchester M3 4EW

Details Pregnancy friendly from 14 weeks onwards. Book and pay via the studio directly here
Contact Contact Maryline on 07495 210 874 for enquiries or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Yoga for Mums and Tots, Mobberley
Time Tuesdays 09h 30 - 10h 15 | no class on 30/10
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £35 for a 5-class pass valid 6 weeks / £7.50 drop-in - Mums with mobile babies 8-18 months old
Contact Contact Maryline on 07495 210 874 for bookings or email yogaspirits@hotmail.co.uk
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register

Enquiries

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Email: yogaspirits@hotmail.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!

Feedback is greatly appreciated. Please let us have your thoughts on the classes or workshops you’ve attended with us, comments and suggestions on the website or use this space for any other message. Thanks.