Timetable

All classes are running!

Daytime Restorative Yoga every Monday in Hale, 11.30-12.30. Suitable for everybody, we love beginners! This class is also suitable if pregnant, 14 weeks+, just let Maryline know you are coming.

Next evening Restorative Yoga: 19th Nov 20.15-21.45 in Mobberley. Calming and relaxing candle-lit practice.

Birth preparation workshops for couples every 4-6 weeks. Great opportunity to brief partners on how to be efficient support during labour. Enquire with Maryline directly. Next date: 14th January 7-9pm in Knutsford.

Online pregnancy + mum & baby relaxation recordings are ready for download on the ‘Audio Recordings’ page of the website. I hope these will help you take relaxation practices home and you can help your self stay physically relaxed and mentally strong.

 

Birth Preparation

Birth partners are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere. Many tips are given to apprehend labour in a serene way. Check the ‘testimonials’

Classic private session is 3 hours long.
Location varies: couple’s home, Maryline’s home, venue in Knutsford, Hale, or Manchester City Centre to suit you.

Investment: £55 per couple including refreshments and an Info Pack. Ideal for 32 weeks+. Please contact Maryline for booking details on 07495 210874.
Special group session on Tuesday 26th November 7-9pm £25 In Mobberley / Knutsford.

Daytime Restorative Yoga, Hale
Time Mondays 11h 30 - 12h 30 | no class on 28/10
Location

Inhale Yoga
1st Floor, Progress House
17 Cecil Road
Hale WA15 9NZ

Details £9 drop-in.
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Click on the link to send your details to the teacher Register
Mum and Baby Yoga Manchester Northern Quarter
Time Thursdays 13.15 - 14.15 | no class on 31/10
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details £8 drop-in / £6.50 concs. Class passes available ask Maryline
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Mum and Baby Yoga, Mobberley
Time Tuesdays 10h 30 - 11h 30 | No class on 28/10
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £37.50 for a 5-class card valid 6 weeks / £8.50 drop-in - Babies not yet mobile from 8 weeks old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please register your details with the teacher. Access the online payment page.
One-to-One Sessions

In the comfort of your own home or at a yoga venue in Knutsford, Hale or Manchester.

Private classes are great if you can’t make the group classes, if you have a baby or toddler, or if you have a job where it’s difficult to commit to a regular time each week. It’s also a perfect opportunity to have a class tailored to your personal needs.

From complete beginners to advanced practitioners of Hatha Yoga, Sports Yoga, Restorative Yoga, Yoga Nidra, Pregnancy Yoga or Mum and Baby Yoga. Classes are 45 mins, 1h or 1h15 to suit your diary!

Investment for your health: £50/ hour (within Knutsford and Hale areas or Mcr city centre on Weds or Thurs). 24hr cancelation policy applies. £450 for 10 classes.

Please email Maryline for enquiries at maryline@yogaspirits.co.uk or call 07495 210874.

Pregnancy Yoga Manchester Northern Quarter
Time Thursdays 12.00 - 13.00 | ongoing
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Details £8.50 drop-in / £7 concs.
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Pregnancy Yoga, Mobberley
Time Tuesdays 19h - 20h15 | ongoing
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £40 for 5-class card valid 6 wks / £75 10-class card / £9 drop-in
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access online payment page.
Restorative Yoga / monthly
Time Tuesday 20h 15 - 21h 45 | Next dates 19/11 and 07/01/2020
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £9 drop-in.
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to below to send your details to the teacher Register
Restorative Yoga Workshop
Time Saturday 16th November 13.30-16.30
Location

Inhale Yoga
1st Floor, Progress House
17 Cecil Road
Hale WA15 9NZ

Details £30/£25 (early bird until 01/11) - prebooking only
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Click on the link to send your details to the teacher Register
Sculpt and Stretch Workshop
Time Next date TBA
Location

TBA

Details £18 per person - prebooking only
Contact Contact Maryline on 07495 210 874 for bookings or email
Registration Click on the link to send your details to the teacher Register
Yoga for Mums and Tots, Mobberley
Time Tuesdays 09h 30 - 10h 15 | no class on 28/10
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Details £35 for a 5-class pass valid 6 weeks / £8 drop-in - Mums with mobile babies 8-18 months old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access the online payment page.

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Email: yogaspirits@hotmail.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!