Timetable

New Relax’session series Monday lunchtimes. Check details below.

Pop-up outdoor classes this season! Mum & Baby yoga at Wyhthenshawe Park M20 2SW Thurs 01st October 1-2pm. Pregnancy Yoga at Knutsford Moor Park WA16 6JD, Monday 21st September 1.30-2.30pm.

For outdoor classes, please bring a mat and a small cushion. Call or text 07495 210874 to book.

Online / Zoom Mum and Baby Yoga (on damp & wet days) Tuesday 1.30-2.30pm (8 weeks until not yet crawling).

Yoga for Mums & Tots (8 months old +) is currently on hold until venue reopens.

**New** Daytime Relax’session every Monday on Zoom before lunch, 12.00-12.40! It’s a class for anyone wanting to look after their mental health and keep stress at bay. Includes a breathing practice, mindful movement and guided meditation / relaxation.

Evening Restorative Yoga is monthly on Tuesdays, 20.30-22.00 also on Zoom. Registration details below! See full class streaming timetable here.

Birth preparation workshops for couples every 4-6 weeks. Great opportunity to brief partners on how to be efficient support during labour. Enquire with Maryline directly. Next date: Tba 7-9pm – online session.

Audio pregnancy + mum & baby relaxation recordings are ready for download on the ‘Audio Recordings’ page of the website. You can also purchase class recordings to keep for Mum & Baby and Mums & Tots Yoga here. I hope these will help you take relaxation practices home and you can help your self stay physically relaxed and mentally strong.

 

Birth Preparation

Birth partners are shown the various breathing techniques from Pregnancy Yoga classes in a fun and relaxed atmosphere. Many tips are given to apprehend labour in a serene way. Check the ‘testimonials’

Classic face-to-face private session is 3 hours long.
Location varies: couple’s home, Maryline’s home, venue in Knutsford, Hale, or Manchester City Centre to suit you.
Investment: £55 per couple including refreshments and an Info Pack. Ideal for 32 weeks+. Please contact Maryline for booking details on 07495 210874.

Special Online sessions during lockdown – 2 hours £25 on Zoom. Contact Maryline to arrange a date.

Evening Restorative Yoga
Time Tuesdays 20h 30 - 22h | monthly next date 22/09
Location

Get a Zoom link from Maryline

Details Online £7 / £5 or free
Contact Contact Maryline on 07495 210 874 for bookings or email
Registration Before your first class, please click on the link to send your details to the teacher Register
Mum and Baby Yoga
Time Tuesdays 13h 30 - 14h 30 | weekly outdoor or online
Location

Get a Zoom link or the meeting point's address from Maryline.

Details Online or Outdoor £5 (usual £37.50 for a 5-class card valid 6 weeks / £8.50 drop-in) Babies not yet mobile from 8 weeks old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please register your details with the teacher. Access the online payment page.
Mum and Baby Yoga Manchester
Time Thursdays 13.00 - 14.00 Outdoor sessions in September
Location

Outdoor: Platt Fields Park - Wythenshawe Park - Didsbury Park
Indoor: Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street / Northern Quarter
Manchester M4 1DZ

Details Online or Outdoor £5 / (in person £8 drop-in / £6.50 concs)
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
One-to-One Sessions

Private classes are great if you can’t make the group classes, if you have a baby or toddler, or if you have a job where it’s difficult to commit to a regular time each week. It’s also a perfect opportunity to have a class tailored to your personal needs. In the comfort of your own home or at a yoga venue in Knutsford, Hale or Manchester.

Online classes during the Coronavirus outbreak, through Skype, Facetime, WhatsApp or Zoom. Restorative, Gentle or Beginners Yoga online from my home to yours, £25 per hour session, contact Maryline to book your class!

Usual Investment for your health: £50/ hour (within Knutsford and Hale areas or Mcr city centre on Weds or Thurs). 24hr cancelation policy applies. £450 for 10 classes. £240 for 5 classes, any level or discipline Pre and Postnatal Yoga, Hatha Yoga, Restorative Yoga. First class includes 20 mins free consultation.

Please email Maryline for enquiries at maryline@yogaspirits.co.uk or call 07495 210874.

Pregnancy Yoga Manchester Northern Quarter
Time Thursdays 12.00 - 13.00 | online sessions Tuesday eve instead 7-8.15pm
Location

Bodywise Natural Health
c/o Manchester Buddhist Centre
16-20 Turner street
Manchester M4 1DZ

Get a zoom link from Maryline

Details Online £7 / usual £8.50 drop-in
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, please click on the link to send your details to the teacher Register
Pregnancy Yoga, Tuesday
Time Tuesdays 19h - 20h15 | online weekly, no class 25/08
Location

The Rajar Building
Town Lane
Mobberley WA16 7ER

Book your Zoom online session with Maryline

Details Online £7 / usual £40 for 5-class card valid 6 wks / £75 10-class card / £9 drop-in
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access online payment page.
Relax’session – Recorded and Live on Zoom
Time Mondays 12-12.40 | weekly starting 14th Sept
Location

**Zoom class - session is recorded so you can practice it as and when you want**

Details Online £7 / £5 concs or £20 monthly membership incl. 4 classes per month, a free 20-minute audio relaxation track and 15-minute tutorial on breathing for stress relief
Contact Contact Maryline on 07495 210 874 for booking or email
Registration Click on the link to send your details to the teacher Register
Restorative Yoga Workshop
Time Saturday 21st November 2020 | 14.00-16.30
Location

In-person and Live streamed on Zoom
InHale Yoga studio
1st Floor, Progress House
17 Cecil Road
Hale WA15 9NZ

Details £25 - prebooking only no drop ins
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Click on the link to send your details to the teacher Register
Yoga for Mums and Tots
Time Tuesdays 9h 30 - 10h 15 // 06th Oct 2020 onwards
Location

Mobberley WA16 7ER

Keep in touch to find out if classes will be live or online - Thanks

Details £5 online (usual: £35 for a 5-class pass valid 6 weeks / £8 drop-in) For parents with mobile babies 8-18 months old
Contact Contact Maryline on 07495 210 874 for bookings or email
Google map Map
Registration Before your first class, register your details with the teacher. Access the online payment page.

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Email: maryline@yogaspirits.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!