Birth preparation

Invite your birth partner to a one-off preparation class! Friendly, informative and hands-on session on natural pain management techniques and postures, for an active and serene birth experience.

A dedicated space for the couple to rehearse movements and breathing techniques together, and help build confidence as a Team before the birth day.

We will explore ways in which your partner can support you during your labour, both practically and emotionally, including labour and birth positions, acupressure points, visualisations and breathing.

The session aims for you both to leave feeling better prepared, inspired and with some practical tools to help you during the birth of your child.

Venues:  Mobberley, Knutsford, Hale, Manchester city centre or your own home.

Duration: 2 h 45 mins plus Q&A around tea & cake.

Next date: Tuesday 11th June 7-9pm in Knutsford

Contact Maryline for any questions, booking and prices.

View our Testimonials page for comments from couples who have attended the workshop previously.

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Contact

Email: yogaspirits@hotmail.co.uk

We’ll answer your query in the shortest time and hopefully get the chance to help you relax and strengthen for life!